Date/Time
Date(s) - Monday, January 20, 2025
7:15 pm - 8:15 pm
Location
Free Spirit Yoga
New 5 week series: Gentle Yoga incorporating full body awareness , mindfulness, breathwork and spiritual wellness. You will be gently guided into simple yoga asanas and healing sequences. 10 to 15 minutes of each class is finished with relaxation and meditation.
Price for 5 weeks series is $75. Pre book on line.