Date/Time
Date(s) - Tuesday, January 27, 2026
10:30 am - 11:30 am
Location
Free Spirit Yoga Pilates and Aerials
Living longer, living stronger and loving every day. A journey of self discovery and a celebration and opportunity to reach deeper into ourselves. Practice self empowered Yoga in a friendly, positive setting designed to encourage complete wellness of body, mind and spirit. Safely gain and maintain strength and flexibility and reduce pain and suffering. Yoga involves non-competitive, mindful movement that encourages people to start where they are, breathe deeply and release tension. Expert alignment cues, modifications and variations for all levels, all bodies.
Class
Registrations are closed for this class.