Chair / Barre Yoga & Pilates

Date/Time
Date(s) - Thursday, February 15, 2024
9:30 am - 10:30 am

Location
Free Spirit Yoga


Yoga and Pilates using a chair and the barre to assist and support your practice. Variations offered for all levels.   This class is excellent for individuals that are pre and or  post surgery, have balance issues, or are working around injuries.   No experience needed.

Class

Registrations are closed for this class.