KIDS Yoga Tuesdays at 2:30 pm at Whonnock Elementary Wednesdays 2:30 pm at Harry Hooge Elementary Thursdays 2:30 pm at Blue Mountain Elementary Free Spirit Family Yoga Thursdays June 15 - 29 5:45 - 6:45 pm
Pre and Post Natal Yoga with Aurora and Lyndsey Tuesdays 7:15 - 8:15 pm June 13 to July 4 Please pre book all classes with a text or an email. Gratitude Julia
Aerial Yoga is the latest and greatest evolution of Yoga with the support of a soft aerial fabric hammock. To explore, refine, and advance traditional yoga asana's both in the air and on the ground. Aerial yoga is uniquely designed and developed for all levels of experience. No previous aerial, acrobatic, or yoga experience is necessary. Everyone in good health can benefit from aerial yoga.
Wednesdays 7:15 - 8:15 pm
Private aerial yoga sessions available 7 days a week.
Aerial pricing (please add 5 % gst)
Students with unlimited class passes, aerial is included.
1 hour group sessions drop in $17 1 hour Private aerial sessions $75 1 hour semi private (2 people) $85 1 hour private small group (up to 10 people $35 per person)
Pre registration is required
Great fun for birthdays, special events, girls nights, or corporate teambuilding! Please wear t shirts with sleeves. No jewelry, watches or perfume in aerials.
Beginners Yoga series
Saturdays 9:30 - 10:30 am
June 3 to 24
hand drumming circle
Intro to Hand drumming with Peter
Intro to hand drumming. Learn the basics of a drum circle and basic rythms and beats in a casual, comfortable, friendly setting. Please pre book. $10 if you bring your own drum or $15 if we supply a drum.
Free Spirit Yoga * Pilates * Aerials
Julia Shields 13354 237a Street Maple Ridge, BC V4R 2V9 Phone Julia's cel 604-807-7512 or Allan 778-240-8415 Email: firstname.lastname@example.org