Pre book classes email@example.com or 604-807-7512
MONDAY No classes October 9 9:30-10:45 am Hatha Flow Yoga Kim 6:00-7:00 pm Heated Hatha Flow Yoga 7:15-8:15 pm Heated Yoga hips & back TUESDAY 10:30-11:45 am Gentle Hatha Yoga 6:00-6:50 pm TRX / Pilates fusion 7:00-8:00 pm Hatha Yoga Kim WEDNESDAY 8:50-9:20 amTRXexpress 9:30-10:30 am Pilates Yoga fusion 6:00-7:00 pm Slow Flow Yoga Nicola 7:15-8:15 pmAerial Yoga No class October 4 THURSDAY 9:30-10:45 amAerial Yoga level 1 (Yin Oct 5) 6:00-6:50 pm Pilates Mat level 1 7:00-8:15 pm Heated Yin Yoga for flexibility FRIDAY 8:50-9:20 am TRX Express Linda 9:30-10:30 am Hatha/ Flow Yoga Linda SATURDAY No class Oct 7 9:30-10:30 am Hatha YogaNicola 10:45-11:30 am Family Yoga Adults $12 kids $6 each Nicola
SUNDAY 7:00-8:15 pm Gentle Yoga (no class October 8)
Yoga Teacher Training & Refreshers:Our unique Yoga teacher trainingprograms offer you the freedom and flexibility to train according to your time frame, schedule and needs. You can complete your 200 hour level yoga teacher training in as little as 4 months or take your time and complete in up to one year. We also offer Yoga teacher training modules such as TRX Suspension training, Pilates Mat, Yin Yoga, Kids Yoga and Pre Post Natal Yoga.
Contact Julia to book in for a consultation to discuss your options. firstname.lastname@example.org
Yoga Teacher mentoring: Open to all Yoga teacher training graduates who require extra guidance, training refreshers and teaching opportunities to get them started.
Please contact email@example.com
Payment methods: cash, cheque or online banking e transfer to firstname.lastname@example.org
New members:First month unlimited classes $75 includes gst
Unlimited Monthly: Includes all classes $112 gst included Unlimited monthly pass full time student rate:$90
Punch cards: gst is included 10 yoga, pilates, trx classes $125.00 10 infrared hot yoga or Aerial Yoga $145.00 10 TRX Express (30 minute) classes $80.00
Drop in: gst included $15.00 Yoga, trx, pilates $18.00 Infrared Hot & AerialYoga
Karma Yoga: Assistance around the studio in exchange for classes.
Please contact Julia@freespirityoga.ca to discuss possibilities.