Studio is closed for vacation August 28 & re opens Sept 5
Please pre book all classes
MONDAY No classes August 28 or Sept 4 9:30-10:45 am Hatha Flow Yoga Kim 6:00-7:00 pm Hatha Flow Yoga starts Sept 11 7:15-8:15 pm Yin Yoga Sept 11 - Oct 2 TUESDAY 10:30-11:45 am Gentle Hatha Yoga 6:00-6:50 pm TRX / Pilates fusion Sept 12 - Oct 3 7:00-8:00 pm Hatha Yoga Kim WEDNESDAY 8:50-9:20 amTRXexpress 9:30-10:30 am Pilates Yoga fusion 6:00-7:00 pm Slow Flow Yoga Nicola 7:15-8:15 pmAerial Yoga No class August 29 THURSDAY 9:30-10:45 amAerial / Yin Yoga for flexibility 5:45-6:45 pm Beginners Yoga & Pilates Sept 7 - 28 7:00-8:15 pm Yin Yoga for flexibility FRIDAY 8:50-9:20 am TRX Express Linda 9:30-10:30 am Hatha/ Flow Yoga Linda SATURDAY 9:30-10:30 am Beginners Hatha Flow Sept 9 - 30 Nicola
SUNDAY 9:30-5:30 pm Pilates Mat level 1 teacher training September 10 $195.00 & 5% gst
Free Spirit's Kids Yoga after school programs run from Monday - Fridays at 2:30 pm at the Maple Ridge Elementary schools.
Yoga Teacher Training & Refreshers:Our unique Yoga teacher trainingprograms offer you the freedom and flexibility to train according to your time frame, schedule and needs. You can complete your 200 hour level yoga teacher training in as little as 4 months or take your time and complete in up to one year. We also offer Yoga teacher training modules such as TRX Suspension training, Pilates Mat, Yin Yoga, Kids Yoga and Pre Post Natal Yoga.
Contact Julia to book in for a consultation to discuss your options. firstname.lastname@example.org
Yoga Teacher mentoring: Open to all Yoga teacher training graduates who require extra guidance, training refreshers and teaching opportunities to get them started.
Please contact email@example.com
Pricing Payment methods: cash, cheque, email bank transfer to
New members:First month unlimited classes $75 & gst
Unlimited Monthly: Includes all classes $112. gst included Unlimited monthly pass full time student rate:$90 & gst
Punch cards: gst is included 10 yoga, pilates, trx classes $125.00 10 infrared hot yoga or Aerial Yoga $145.00 10 TRX Express (30 minute) classes $80.00
Drop in: gst included $15.00 yoga, trx, pilates $18.00 Infrared Hot & AerialYoga
Payment methods: cash, cheque, email bank transfer to firstname.lastname@example.org